Wellbeing Coach
Want to get great at something? Then get a coach! And what is more important than getting great at life!
This approach looks at all aspects of rebalancing your life. Giving you more of what you want and less of what you don’t. Discovering the true symptoms of your lethargy and deals with and removes the causes enabling you to feel a fresh approach and enthusiasm to life, in turn improving your general wellbeing, happiness and energy levels.
People who set goals are more successful and this method is about just that. Together in this approach we can create an awareness to develop the self-control necessary to make goals manageable and achievable.
People who would benefit greatly from this approach would be people wanting to lose weight, experiencing the menopause, change careers, earn more money, overcome stress and anxiety, alleviate depression or just feel like they are pretty much stuck in groundhog day.
When we balance our mind, we balance our body’s chemistry, we regulate hormones and metabolism and we gain clarity and inner peace enabling us to focus on what really drives us and makes us happy.
With this approach I offer a unique on call facility as I am working with you to change your life in real life terms therefore being available to answer your questions and queries as they occur and not just at our next appointment. If you are willing to help yourself, then I am willing to help you.
Book a free consultation now to see how Coaching can help you.
Minimal Block of six 1 hour sessions (£65 each) required, payable in advance.
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